consciousness
http://theweek.com/article/index/214732/do-girls-like-pink-because-of-their-berry-gathering-female-ancestorsa field that exist in it’s own parallel realm of existence outside reality so can’t be seen - substance dualism
consciousness and it’s states are functions the brain performs - functionalism
a physical property of matter like electromagnetism , just not one we know about -property dualism
all matter has a psychic part , consciousness is just the psychic part of brain -pan psychism
mental states are physical events that we can see in brain scans -identity theory
a sensation that grows inevitably out of complicated mental states - emergent dualism
literally just behaviour ,when we behave in certain way we appear conscious -behaviourism
an accidental side effect of complex physical processes in brain -epiphenomenalism
quantum physics over classical physics can better explain it -quantum consciousness
the sensation of your most significant thoughts being highlighted - cognivitism
consciousness is higher order of thoughts ,thought about other thoughts - higher order theory
a continuous stream of ever recurring phenomena ,pinched like eddies into isolated minds -buddhism
Labeling Emotions Helps Control Them
Meditation and other “mindfulness” techniques are designed to help people pay more attention to their present emotions, thoughts and sensations without reacting strongly to them. Meditators often acknowledge and name their negative emotions in order to “let them go.” When the team compared brain scans from subjects who had more mindful dispositions to those from subjects who were less mindful, they found a stark difference—the mindful subjects experienced greater activation in the ...An experiment demonstrating the effectiveness of mindfulness meditation in calming emotional states.